August Outside and at Home, Part I

https://www.youtube.com/watch?v=0fN8aEPb6qs

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Here's to a safe, inspired, and grounded August. Remember to find ways to unwind your mind using prana, unravel the knots moving with posture, and replenish your spirit using energetic clearing. See you for practice.

Stay tuned for PART II of August Outside and At Home.

Thank you for being here. Stay safe.

~ Om Shanti, Namaste ~